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butt rash
butt rash
Rashes can appear anywhere on the body, including the butt. Rashes can be painful or itchy and lead to blisters and raw skin, in some cases. Most people associate butt rashes with babies and toddlers, but people of all ages, including adults, can get butt rashes.

Many things from a heat rash to allergies and sexually transmitted infections can cause butt rashes.

Some rashes may respond well to home remedies while others may need medical attention.

Causes of butt rashes in adults

  • Heat rash: This itchy, red rash often appears as blisters or red bumps during hot weather.
  • Ringworm: More commonly known as jock itch, ringworm is a fungal infection that causes a red, ring-shaped rash in the groin and butt area. The rash is often very itchy.
  • Contact dermatitis: This itchy rash is inflammation of the skin caused by direct contact with an irritant.
  • Atopic dermatitis: Also known as eczema, this causes dry skin that tends to be itchier at night.
  • Psoriasis: This is a condition that causes skin cells to build up and form itchy dry patches or scales. Scientists think psoriasis is the result of an immune system problem.
  • Intertrigo: This is an inflammatory condition most commonly found in skin folds. It tends to be accompanied by or worsened by an infection.
  • Acne: Acne that forms on the buttocks is often different from the acne found on the rest of the body. An infection in the hair follicles from shaving or general friction (folliculitis) causes acne on the butt.
  • Shingles: This viral infection is related to chickenpox and causes a severe itchy rash on one side of the body. Shingles normally affects older adults that have had chickenpox.
  • Genital herpes: This common sexually transmitted virus causes rash-like symptoms around the genitals and anus.
  • CandidaCandida is a fungus that lives on skin and causes yeast infections. Yeast infections may cause intense itching and a spreading rash.
  • Incontinence: Rashes thrive and develop in warm moist areas. Often, adults who deal with incontinence wind up with incontinence-related irritation and raw skin.

Symptoms

 General symptoms of a butt rash include the following:
  • red, irritated skin on the butt cheeks or around the anus
  • acne-like lesions on the butt cheeks
  • small, red bumps or dots on the skin
  • itching that is not relieved by scratching
  • sore, painful areas of skin around the buttocks
  • painful or itchy skin around the anus
  • scaly patches of skin on the butt cheeks
  • crusty or leaky blisters, bumps, or pustules

Natural remedies and at-home treatments

Natural rash remedies include the following:

  • Coconut oil: Applying coconut oil to areas of atopic dermatitis reduces symptoms and irritation, studies show.
  • Oatmeal: Applying an oatmeal paste or soaking in an oatmeal bath may help dry up a rash and relieve the itching.
  • Witch hazel: Witch hazel is effective in treating rashes on the buttocks and genital area, according to research published in the Journal of Cutaneous Medicine and Surgery.
  • Honey: Rubbing honey on a rash may help clear it up. Honey has antimicrobial properties that may promote skin healing and tissue repair.
  • Chamomile tea compresses: Using compresses soaked in chamomile tea on a rash may help ease the discomfort.
  • Aloe vera: Aloe vera has antiseptic and anti-inflammatory agents that can help soothe damaged skin when rubbed on. It also provides a cooling sensation that may help ease the pain and sting of a painful butt rash.
  • Tea tree oil: Tea tree oil has antiseptic and antimicrobial properties that make it a popular topical treatment for skin ailments.

Over-the-counter (OTC) products that may be helpful for rash treatment include:

  • gentle, fragrance- and oil-free moisturizers
  • oral antihistamines if the rash is caused by an allergic reaction
  • topical hydrocortisone cream to relieve itching
  • anti-inflammatory oral medications, such as ibuprofen, to relieve pain and swelling
  • antifungal creams and sprays

When to see a doctor

Additionally, someone with a butt rash needs to consult a doctor if their butt rash meets any of the following criteria:

  • spreads over a large area of the body
  • it is accompanied by fever
  • the rash starts or spreads suddenly and quickly
  • there are blisters on the genital or anal areas
  • the rash oozes yellow or green fluid
  • there are red streaks coming from the rash
  • pain accompanies the rash

Medical treatments

A doctor may suggest one of the following medical treatments:

  • steroid creams to relieve swelling and itching
  • oral steroids to reduce swelling and inflammation of severe rashes
  • oral antibiotics for rashes caused by bacterial infections
  • prescription-strength antibiotic creams for intertrigo and infections resulting from incontinence
  • prescription-strength antifungal medications for yeast infections, jock itch, and other rashes caused by fungal infections
  • retinoid creams for reducing inflammation and treating rashes from psoriasis
  • antiviral medications to reduce the duration and severity of butt rashes from shingles or herpes
  • drugs, such as immunomodulators and others that alter the immune system, may treat rashes due to allergens or severe psoriasis
  • prescription vitamin D and methotrexate may be used for psoriasis

Prevention

People can prevent the risk of developing a butt rash by following these tips:

  • practice good hygiene, including having regular showers and wiping well after using the bathroom
  • change underwear regularly.
  • use gentle, fragrance-free detergents and body washes
  • avoid rewearing sweaty clothing
  • avoid itchy fabrics, including wool and some synthetics
  • shower and change clothing after exercising or sweating heavily
  • wear loose clothing to prevent rashes from friction
  • consider using antiperspirants to reduce moisture
  • keep the buttocks and genital area clean and dry

Some butt rashes may be preventable; however, others may not.

Overview

A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein and fat than from carbs. It works by depleting your body of its store of sugar, so it will start to break down protein and fat for energy, causing ketosis (and weight loss).

One extremely popular version of a keto diet is the Atkins diet.

Read on to learn the benefits of the keto diet.

1. Aids in weight loss

It takes more work to turn fat into energy than it takes to turn carbs into energy. Because of this, a ketogenic diet can help speed up weight loss. And since the diet is high in protein, it doesn’t leave you hungry like other diets do. In a meta-analysis of 13 different randomized controlled trials, 5 outcomes revealed significant weight loss from a ketogenic diet.

2. Reduces acne

There are a number of different causes of acne, and one may be related to diet and blood sugar. Eating a diet high in processed and refined carbohydrates can alter gut bacteria and cause more dramatic blood sugar fluctuations, both of which can have an influence on skin health. Therefore, by decreasing carb intake, it’s not a surprise that a ketogenic diet could reduce some cases of acne.

3. May help reduce risk of cancer

The ketogenic diet has recently been investigated a great deal for how it may help prevent or even treat certain cancers. One study found that the ketogenic diet may be a suitable complementary treatment to chemotherapy and radiation in people with cancer. This is due to the fact that it would cause more oxidative stress in cancer cells than in normal cells.

Other theories suggest that because the ketogenic diet reduces high blood sugar, it could reduce insulin complications, which may be associated with some cancers.

4. Improves heart health

When the ketogenic diet is followed in a healthy manner (which considers avocados a healthy fat instead of pork rinds), there is some evidence that the diet can improve heart health by reducing cholesterol. One study found that HDL (“good”) cholesterol levels significantly increased in those following the keto diet. The LDL (“bad”) cholesterol went down significantly.

5. May protect brain functioning

More research is needed into the keto diet and the brain. Some studies suggest that the keto diet offers neuroprotective benefits. These may help treat or prevent conditions like Parkinson’s, Alzheimer’s, and even some sleep disorders. One study even found that children following a ketogenic diet had improved alertness and cognitive functioning.

6. Potentially reduces seizures

It’s thought that the combination of fat, protein, and carbs alters the way the body uses energy, resulting in ketosis. Ketosis is an elevated level of ketone bodies in the blood.

Ketosis can lead to a reduction in seizures in people with epilepsy. The jury is still out on how effective this actually is, though it seems to be most effective on children who have focal seizures.

7. Improves health in women with PCOS

Polycystic ovarian syndrome (PCOS) is an endocrine disorder that causes enlarged ovaries with cysts. A high-carbohydrate diet can negatively affect those with PCOS.

There aren’t many clinical studies on the ketogenic diet and PCOS. One pilot study that involved 5 women over a 24-week period found that the ketogenic diet:

  • increased weight loss
  • aided hormone balance
  • improved luteinizing hormone (LH)/follicle-stimulating hormone (FSH) ratios
  • improved fasting insulin

More research is needed.

Risks and complications of the keto diet

The ketogenic diet may have health benefits – including quick weight loss. But it’s important to note that staying on the ketogenic diet long-term can have adverse consequences to your health. These include increased risk of:

  • kidney stone formation
  • acidosis (high levels of acid in the blood)
  • severe weight loss or muscle degeneration (for long-term use)
  • In many cases, immediate side effects of the diet may include:
  • constipation
  • sluggishness
  • low blood sugar
  • These symptoms are especially common at the beginning of the diet as your body adjusts.

Your brain and body’s primary and preferred source of energy comes from glucose. Because of this, a drastic elimination of carbohydrates isn’t typically a sustainable method of reaching optimal wellness.

Takeaway

Any drastic change in your diet can have potential consequences to your health. Because of this, you should always talk to your doctor or a nutritionist before starting a new diet.

If you’re interested in starting the keto diet, you should be extra careful to check with your doctor if you have diabetes, hypoglycemia, or heart disease.

Because you don’t want your body to stay in ketosis for too long, you’ll want to discuss other options for dietary changes for an extended period of time.

The ketogenic diet encourages the elimination of refined and processed carbohydrates. However, not all carbohydrates are created equal. Many health benefits come from a diet that includes a variety of nutrient-dense, fibrous carbs, fruits, vegetables, lean proteins, and healthy fats.

Get ready for your prettiest, most confident year yet. Kick your skincare routine into high gear with these blemish-busting and pimple-preventing tips to get flawless skin by the time you head back to school.

1. Always wash your face before bed. Not washing away the day’s grime? You’re asking for a breakout. Stash cleansing wipes on your nightstand for nights when you’re too tired to move.

2. Don’t skimp on sudsing. Wash your face for 30 to 45 seconds with a dime-size amount of cleanser. That’s how long it takes to clear dirt and oil off your face.

3. Use lukewarm water when washing your face. Hot water dries out your skin, and cold water won’t open up your pores.

4. Be gentle. Scrubbing too hard leaves skin rough and red. Skip harsh scrubs and even washcloths, which can be too rough on your face and can cause irritation. Use your hands instead. Be sure they’re clean, or you’ll transfer acne-causing dirt and oil right back!

5. Suds up your cleanser in your hands first. It helps activate the ingredients, so they are more effective when applied to your face!

6. Don’t skip your morning wash. Hairstyling products get absorbed by your pillowcase then transfer to your skin — if it’s not cleared away in the A.M., it’ll clog your pores!

7. Try a cleansing brush. Sometimes even after you wash, there’s makeup left on your skin, and that buildup leads to breakouts. Using an exfoliating brush with your basic cleanser loosens and removes the leftover makeup that has seeped inside your pores! The brush can get deeper into your skin than just your soaped-up fingers.

8. Don’t overwash. If your skin still feels oily, instead of washing again (which can make your skin produce even more oil!), try an astringent after cleansing.

9. Exfoliate. The trick is to remove the layers of dead skin cells and dirt that are blocking your pores — and your skin’s natural glow. Products with alpha hydroxy and lactic acids exfoliate gently to make you look radiant.

11. Turn on the rinse cycle. Leftover cleanser equals leftover dirt and oil. Rinse with tepid water till skin feels clean and smooth and no longer slippery or soapy.

12. Exfoliate in the shower. The steam helps open pores, so the grains can really dig out the grime!

14. Fight acne with a 3-step approach. If you have acne, dermatologists recommend fighting it with a three-step regimen: a salicylic acid cleanser, a benzoyl peroxide spot treatment, and a daily moisturizer.

15. Unclog pores with an all-natural treatment! Whip up a spa-worthy mask right in your own home using strawberries—they’re a great natural exfoliant! This mixture will help smooth bumps and unclog pores. Mix together equal parts mashed strawberries and plain yoghurt. Spread the mixture on clean skin and leave on for 10 to 15 minutes, then rinse with warm water. Follow with alcohol-free toner and moisturizer.

16. Use a clay mask. The ingredients will penetrate deep into your skin and clean out excess oil and bacteria. It’s also an exfoliator to open pores and get rid of the gunk clogged inside!

17. Keep it simple. Too many products can irritate and too many steps may tempt you to skip.

18. Step away from the pimple. Popping can cause infections, making the sitch worse. Instead, dab a sulphur treatment on problem areas morning and night. It brings down swelling until your zit disappears.