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sleep deprivation can lead to forgetfulness and problems in concentration. To sleep better, consider these suggestions: Don’t try too hard to sleep: Read or...

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This feature is part of CNN Parallels, an interactive series exploring ways you can improve your health by making small changes to your daily...
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Gas trapped in the intestines can be incredibly uncomfortable. It may cause sharp pain, cramping, swelling, tightness, and even bloating.Most people pass gas between 13...

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Alcohol

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This feature is part of CNN Parallels, an interactive series exploring ways you can improve your health by making small changes to your daily...