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A new study by a team of scientists at Oxford University’s Jenner Institute and Oxford Vaccine Group said it has taken the next step towards the discovery of a safe, effective and accessible vaccine against coronavirus.

Oxford and AstraZeneca are collaborating with clinical partners around the world as part of a global clinical programme to get a vaccine.

The global programme is made up of a Phase III trial in the U.S. enrolling 30,000 patients, a paediatric study, as well as Phase III trials in low-to-middle income countries including Brazil and South Africa which are already underway.

According to a statement published on Oxford University webiste on Monday, the results of the Phase I/II trial publishedm in the scientific journal, The Lancet, indicate no early safety concerns and induces strong immune responses in both parts of the immune system.

The vaccine provoked a T cell response within 14 days of vaccination (white blood cells that can attack cells infected with the SARS-CoV-2 virus), and an antibody response within 28 days (antibodies are able to neutralise the virus so that it cannot infect cells when initially contracted).

Study

During the study, participants who received the vaccine had detectable neutralising antibodies, which have been suggested by researchers as important for protection, and these responses were strongest after a booster dose, with 100 per cent of participants’ blood having neutralising activity against the coronavirus.

The next step in studying the vaccine is to confirm that it can effectively protect against SARS-CoV-2 infection.

A professor, Andrew Pollard said, “We saw the strongest immune response in the 10 participants who received two doses of the vaccine, indicating that this might be a good strategy for vaccination”.

A UK Phase I/II trial began in April testing the Oxford coronavirus vaccine ChAdOx1 nCoV-19. The team started working to develop a vaccine against the global threat in January 2020 and have been working with unprecedented urgency in a race against the coronavirus.

During the Phase I/II trial the vaccine has been evaluated in more than 1,000 healthy adult volunteers aged between 18 and 55 years in a randomised controlled trial.

A subset of these volunteers (10 people) received two doses of the vaccine. Between April 23, 2020 and May 21, 2020, 1077 volunteers, received the vaccine ChAdOx1 nCoV-19 or a placebo MenACWY vaccine. There were no serious adverse health events related to ChAdOx1 nCoV-19.

The University of Oxford is working with the UK-based global biopharmaceutical company AstraZeneca for the further development, large-scale manufacture and potential distribution of the vaccine, with plans for clinical development and production of the Oxford vaccine progressing globally.

The project has been further spurred by £84 million of Government funding to help accelerate the vaccine’s development.

Mene Pangalos, Executive Vice President of BioPharmaceuticals Research and Development at AstraZeneca said, “We are encouraged by the Phase I/II interim data showing AZD1222 was capable of generating a rapid antibody and T-cell response against SARS-CoV-2. While there is more work to be done, today’s data increases our confidence that the vaccine will work and allows us to continue our plans to manufacture the vaccine at scale for broad and equitable access around the world.”

Business Secretary Alok Sharma said: “Today’s results are extremely encouraging, taking us one step closer to finding a successful vaccine to protect millions in the UK and across the world. Backed by £84 million Government investment for the vaccine’s development and manufacture, the agility and speed with which the University of Oxford have been working is outstanding. I am very proud of what they have achieved so far.”

Kate Bingham, Chair of the UK’s Vaccine Taskforce said: “The UK is fortunate to have such outstanding academic innovators working alongside the highly experienced global team at AstraZeneca. This partnership is working at exceptional speed to demonstrate the safety and clinical effectiveness of the chadox vaccine in protecting people against COVID-19 infection.”

Most people don’t give blood circulation much thought. Even when they have common symptoms of poor blood circulation like numbness in the legs and hands, cold hands and feet, fatigue and swollen feet or fingers.

Ignoring these symptoms can lead to more serious problems like cardiovascular disease and stroke. Luckily, there are things you can start doing today to improve circulation. But making these changes may not help much if you don’t avoid habits that cause poor blood circulation. These habits include Heavy alcohol drinking, tobacco smoking, poor diet, inactivity, high caffeine intake.

Get a good massage

Massage creates pressure which forces blood in congested areas to flow. This pressure also allows easy flow of new blood to different body parts. Get a good massage several times a week if you experience the symptoms of poor blood circulation I mentioned above.

Add herbs into your diet

Some herbs are good for blood circulation. They strengthen the blood vessels and help unclog the arteries.

Research shows that gingko biloba and cayenne pepper improve circulation. Cayenne pepper strengthens the blood vessels and stimulates the heart while gingko Biloba improves blood flow which consequently improves memory.

Other helpful herbs include garlic, ginger, bilberry and parsley.

Keep your legs elevated

It’s hard for blood to flow from the feet to the heart since it has to flow uphill. In fact, this is the main reason poor blood circulation largely affects the legs. Elevating your legs will make it easier for blood to flow. Lift the legs above heart level and keep them elevated for 20 minutes.

Exercise every day

There’s a lot of research showing that exercise improves blood circulation. Even simple exercises like walking, climbing stairs can help. You may want to start with low intensity exercises if you’re out of shape and then increase intensity as you get fitter.

Reduce salt intake

Research shows that high salt intake can cause poor blood circulation. This is alarming because most people consume an average of 3.4 grammes of salt a day. That’s higher than the recommended 2.3 grammes per day.

Avoiding canned food and reading food labels can help reduce sodium in your diet.

Don’t wear tight clothes for long

Those skinny jeans can cut off blood circulation to the legs, research shows. In fact, one woman had to be hospitalised for four days because of squatting while wearing skinny jeans. On the other hand, clothes like the compression socks are said to improve blood circulation in the legs.

Drink more water

I don’t think you need any convincing that water is good for your health. Aim for two litres of water a day.

Here are tips that can help you drink more water.

Add nuts into your diet

Nuts contain vitamins and minerals that can improve blood circulation. According to this study, raw almonds and walnuts boost blood circulation. Nuts are also a great source of healthy fats. But eat them in moderation if you want to lose weight.